Water | 7.2g |
Energy | 237.0kcal |
Energy | 990.0kJ |
Protein | 23.2g |
Total lipid (fat) | 3.9g |
Ash | 16.6g |
Carbohydrate, by difference | 49.1g |
Fiber, total dietary | 11.3g |
Calcium, Ca | 1346.0mg |
Iron, Fe | 31.95mg |
Magnesium, Mg | 130.0mg |
Phosphorus, P | 450.0mg |
Potassium, K | 4740.0mg |
Sodium, Na | 83.0mg |
Zinc, Zn | 8.8mg |
Copper, Cu | 0.44mg |
Manganese, Mn | 2.1mg |
Selenium, Se | 29.3??g |
Vitamin C, total ascorbic acid | 50.0mg |
Thiamin | 0.38mg |
Riboflavin | 0.68mg |
Niacin | 5.4mg |
Vitamin B-6 | 0.93mg |
Folate, total | 274.0??g |
Folic acid | 0.0??g |
Folate, food | 274.0??g |
Folate, DFE | 274.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 293.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 5850.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.169g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.169g |
18:0 | 0.0g |
Fatty acids, total monounsaturated | 1.399g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 1.399g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.8g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |